Basal Metabolic Rate Calculato

Features Basal Metabolic Rate Calculato

You use energy no matter what youre doing, even when sleeping.
The BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories youd burn if you stayed in bed all day.Basal metabolic rate (BMR) is the amount of energy expended while at rest.
Use this calculator to find out your BMR and determine your caloric needs.